Why You Need Professional (fitness) Help
Debating whether or not to hire a personal trainer? A swedish study conducted on female volleyball players found that athletes who exercised under the watchful eye of a physiotherapist improved their athletic performance by 50% and experienced less injury than those who exercised alone. Training with professional supervision may be the missing ingredient in your workout plan. Splurge on a few biweekly sessions to help perfect your form, learn new strength moves and receive the fitness motivation you deserve.
Personal Training Locations
Tribecca Health & Fitness
107 Chambers Street, NY NY 10007
132 Perry St, NY NY 10014